Shibashi (18 Movements) Level 2, Phoenix Spreads it's Wings... | Tai Chi Heaven and Earth
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Shibashi Qigong, 15. Phoenix spreads it's Wings... Calms the mind, Absorbing the cool Yin quality of Earth Qi during the rising movement and dissolving or transforming mental and physical tensions during the descending movement. Please subscribe and share my YouTube channel; Tai Chi Heaven and Earth | Tai Chi Heaven and Earth
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18 Forms - Shibashi (38 mins) - Long Practices (all routines over 15 mins) - Qi Gong for Vitality
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Shibashi (18 movements) Level 2, Punch Tiger in Ears... | Tai Chi Heaven and Earth
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Shibashi (18 movements) Level 2, Leading Chi along Microcosmic Orbit... | Tai Chi Heaven and Earth
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