How to Develop a Stronger Pinch Grip for Bouldering and Rock Climbing
5:31
YouTubeTraining4climbing
How to Develop a Stronger Pinch Grip for Bouldering and Rock Climbing
Learn a simple, yet effective training method for developing a stronger pinch grip for bouldering and rock climbing. (This will also strengthen your thumb-lock for "closed crimp" gripping small holds.) The pinch-grip Repeater training protocol explained by Coach Hörst involves doing 3 sets of Repeaters (each set is a 7-second pinch done 6 ...
113.6K viewsJan 28, 2020
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