» During sparring with a soft stick, one concept is visualized: ✅ First, the knocking phase is used to set up your main distraction. ✅ Then comes the distraction itself. ✅ Going IN and delivering the attack. ✅ Get OUT - preventing getting hit by his aftershock (strike). Tempo Attack: A tempo attack in Recon Sparring is an attack where we deliberately change speed, distance, and initiative. So, it looks like I move slowly, and then quickly... or it looks like I'm at ease and not in attack mode, a
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Sparring Secrets: The right way to spar for a lifetime of improvement. You’re probably sparring all wrong. And my material will help improve your skills and dramatically increase your “fight IQ” and strategy. It’s called “CONTROLLED SPARRING” Many of the guys I trained with in Kyokushin Karate are dealing with debilitating joint injuries, surgeries or physical limitations as they have aged. I’ve seen it on the judo side too where many who actively competed have back, spine, knee, shoulder and sp
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