One of the BEST exercises for low back pain - Extension in Standing
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YouTubePhysical Therapy & Hand Clinic of Hillsboro
One of the BEST exercises for low back pain - Extension in Standing
In this episode of Technique Tuesday, Dr. Sam Schroetke demonstrates Extension in Standing (backward bending), which is one of the most effective exercises for low back pain, sciatica, buttock pain or leg pain that is coming from the lumbar spine. This exercise is not for everyone, so check with your physician before performing it to ensure ...
25.6K viewsOct 11, 2017
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