Meet the ZOE Team: Science-Backed Nutrition Insights
1:59
Meet the ZOE Team: Science-Backed Nutrition Insights
2K views6 months ago
TikTokjoin_zoe
This is Mark’s life on ZOE 💛 Mark has been a ZOE member for over two years. Before ZOE, he already thought he was eating well, but he didn’t always feel great and struggled with his digestion. After feeling inspired by @Professor Tim Spector’s book Spoon-Fed, he joined ZOE because he wanted clarity and a science-backed way to feel better and live more healthy years. Mark learned how to fuel himself differently, how to build meals with variety, and how small shifts could have a big impact. He ha
1:03
This is Mark’s life on ZOE 💛 Mark has been a ZOE member for over two …
1.4K views2 months ago
TikTokjoin_zoe
Professor Tim Spector's daily routine: meditating, saunas and plenty of time off
Professor Tim Spector's daily routine: meditating, saunas and pl…
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'Dead' microbes could transform your health, ZOE's Tim Spector says
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'Dead' microbes could transform your health, ZOE's Tim Spector says
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Why gardening increases your life expectancy. 👇🏼 (via Join ZOE with Professor Tim Spector) | Dan Buettner
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ZOE Podcast: What Science Says About Intermittent Fasting
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Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof
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