How fun does this beam warm-up from @turnenbijdos look?! What's your favourite way to warm up on the beams?! Share with our community in the comments below. #recgympros #gymnastics #gymnasticscoach #recgymnastics #beginnergymnastics #beams #gymnasticsbeam #gymnasticswarmup #beamwarmup | Recreational Gymnastics Professionals
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How fun does this beam warm-up from @turnenbijdos look?! What'…
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Beam Ankle Stability Drills & Warm Up Exercises (Swipe to see all) Please share with your gymnastics friends! This week’s podcast with Carly Dockendorf has been a HUGE hit. During the chat about beam basics and ankle stability work, she shared a ton of amazing drills that she likes. Carly was kind enough to share her go to drills, so to help listeners out we recorded videos of them. (Audio on to hear Carly describing each) 1. Lunge Hop Drill 2. Single Leg Unstable Surface Hop Drill 3. Banded Rel
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