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Leg training is what will make or break you as a bodybuilder! Training your legs properly to get the right amount of stimulation to grow you legs to where they need to be to be competitive is extremely challenging. Let’s face it training legs is not easy. It’s intense, takes a ton of effort and quite frankly, IT HURTS😂 Know how much stimulation you need to grow your legs can be challenging due to the fact a lot of people don’t train their legs enough, don’t train hard enough or even over train
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