Back Bend Bridge Challenge - Search Videos

How to Do a Bridge Kickover

wikiHowEric Christensen, DPT

How to Do a Bridge Kickover

A bridge kick-over is a type of back bend performed in gymnastics and cheerleading. It involves getting into a back bend and then using momentum to kick your legs over your body and land on your feet. This can been challenging for a...

127.2K views1 week ago

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