Dustin Clare – Age, Bio, Personal Life, Family & Stats | CelebsAges
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77K views · 3.7K reactions | ✨ Want to work on your mobility but not sure where to start? Keep it simple! For most people focusing on an ankle, hip and midback move is a great place to start. Increase the difficulty or add more areas to cover as you progress. (PS- for the ankle movement I’m demo’ing some added tibial internal rotation) #mobilitytraining #stretching #workout #beginner | Dr. Katie Clare | Facebook
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