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annabellepsychology.com
Emotion-Focused Therapy (EFT)
Emotion-Focused Therapy, or EFT, is a form of therapy focused on adult relationships and attachment. The therapist and clients work together, looking at patterns in their relationships and taking steps to create secure bonds and more trust to move relationships towards healthier directions.Check o
Jul 11, 2020
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Both Emotionally Focused Therapy (EFT) by Sue Johnson and Imago Therapy (Harville Hendrix and Helen LaKelly Hunt) offer perspectives on why people might choose partners who resemble their caregivers.In Emotionally Focused Therapy (EFT) Sue Johnson’s emphasizes the role of attachment bonds in relationships. According to EFT, people tend to seek partners who can fulfill their unmet emotional needs from childhood. This often means choosing partners who resemble their caregivers because they evoke f
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Jul 30, 2024
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