13K views · 39 reactions | Did you know? You can now log your Lean and Green directly in the meal tracker of the OPTAVIA app! ✨ What is a Lean & Green Meal? A Lean & Green meal includes:  5 to 7 ounces of cooked lean protein 復 3 servings of non-starchy vegetables 陋 Up to 2 servings of healthy fats (depending on your protein choice) Enjoy your Lean & Green Meal any time of day – whenever it fits best into your schedule! Download the OPTAVIA app Today! | OPTAVIA | Facebook
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Understand the importance of your Lean and Green Meal. 🍽 Think of this meal as your training wheels to making healthier food choices. A Lean & Green Meal includes lean protein plus three servings of non-starchy vegetables and up to two servings of healthy fats. That means there are countless options, with a rainbow of vegetable choices. Best of all, you can enjoy a Lean & Green Meal any time of day — whatever works best for your schedule. Lean more about Lean & Green Meals here: https://www.opt
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